Daily Light Integral (DLI) Calculator

Calculate DLI from PPFD and photoperiod. Determine if your grow lights provide enough light for optimal plant growth with PAR-based analysis.

Light Source Presets

Measure at canopy level with a PAR meter
Hours lights are on per day
Total watts for your fixture(s)
DLI
23.04 mol/m²/d
Daily Light Integral — total light per day
Your PPFD
400 µmol/m²/s
Instantaneous light intensity at canopy
Daily Energy
6.40 kWh
400W × 16 hrs
Monthly Energy
192.0 kWh
30-day estimate
Monthly Cost
$23.04
At $0.12/kWh
Efficacy
1.00 µmol/J
PPFD per watt — higher is better

DLI Level Rating

Very Low (< 6)
Low (6-12)
Medium (12-20)
High (20-30)
Very High (30+)

Crops That Match Your DLI (23.0 mol/m²/d)

Basil / HerbsTomatoPepperStrawberryCannabis (veg)RoseCucumber

Crop DLI Requirements

CropCategoryMin DLIMax DLIYour DLI
Pothos / FernsLow light48⬆️ High
African VioletLow light610⬆️ High
Lettuce / SpinachLeafy greens1217⬆️ High
Basil / HerbsHerbs1520⬆️ High
OrchidsFlowering1018⬆️ High
MicrogreensLeafy greens1016⬆️ High
TomatoFruiting2030✅ Good
PepperFruiting2030✅ Good
StrawberryFruiting2030✅ Good
Cannabis (veg)High light2540⬇️ Low
Cannabis (flower)High light3555⬇️ Low
RoseFlowering2030✅ Good
PoinsettiaFlowering1015⬆️ High
CucumberFruiting2030✅ Good

PPFD × Hours Quick Reference

PPFD \ Hours10h12h14h16h18h20h
1003.64.35.05.86.57.2
2007.28.610.111.513.014.4
30010.813.015.117.319.421.6
40014.417.320.223.025.928.8
50018.021.625.228.832.436.0
60021.625.930.234.638.943.2
80028.834.640.346.151.857.6
Planning notes, formulas, and examples

About the Daily Light Integral (DLI) Calculator

Daily Light Integral (DLI) measures the total amount of photosynthetically active radiation (PAR) that a plant receives over one day. Expressed in moles of photons per square meter per day (mol/m²/d), DLI is the single best metric for determining whether plants are receiving adequate light for healthy growth, flowering, and fruit production.

Unlike instantaneous light intensity (PPFD, measured in µmol/m²/s), DLI accounts for both intensity and duration. A plant can receive the same DLI from high-intensity light for a short period or moderate light for a longer period. This makes DLI essential for indoor growers who need to know not just how bright their lights are, but how long to run them.

This calculator converts between PPFD and DLI, helps you determine the required photoperiod for your target DLI, and includes reference data for dozens of crop species. Whether you're growing lettuce in a vertical farm, flowering orchids under LEDs, or supplementing greenhouse light in winter, DLI is the metric that connects light management to plant performance. Understanding and optimizing your DLI can mean the difference between leggy, underperforming plants and compact, productive ones.

When This Page Helps

DLI is the gold standard for horticultural lighting decisions. This calculator quickly converts between PPFD and DLI, helps size your lighting system, and compares your actual DLI to crop-specific requirements — preventing both under-lighting (leggy plants) and over-lighting (wasted electricity).

How to Use the Inputs

  1. Enter your light intensity in PPFD (µmol/m²/s) from a PAR meter or light spec sheet
  2. Set the photoperiod (hours of light per day)
  3. Review the calculated DLI and compare to your crop's requirements
  4. Use the crop reference table to find target DLI for your plants
  5. Adjust PPFD or photoperiod to reach your target DLI
  6. For multiple light zones, calculate each area separately
Formula used
DLI (mol/m²/d) = PPFD (µmol/m²/s) × Photoperiod (hours) × 3600 / 1,000,000. Conversely: Required PPFD = DLI × 1,000,000 / (Photoperiod × 3600).

Example Calculation

Result: 23.04 mol/m²/d

A grow light providing 400 µmol/m²/s PPFD running for 16 hours produces a DLI of 400 × 16 × 3600 / 1,000,000 = 23.04 mol/m²/d, suitable for most flowering plants.

Tips & Best Practices

  • Measure PPFD at canopy level, not at the light fixture
  • Average PPFD across the growing area — edges receive less light
  • Increase photoperiod rather than PPFD to raise DLI more efficiently
  • Most crops max out benefits at DLI 20-30 without CO₂ supplementation
  • Winter greenhouse DLI can drop below 5 — supplemental lighting transforms results
  • LED efficiency is best at lower drive currents — two lights at 60% often beat one at 100%

DLI Requirements by Crop Category

Understanding crop-specific DLI needs is essential for efficient growing. **Low-light plants** like ferns, pothos, and African violets thrive at 4-8 mol/m²/d — they evolved under forest canopies. **Leafy greens** (lettuce, spinach, herbs) need 12-17 mol/m²/d for compact, flavorful growth. **Flowering crops** (tomatoes, peppers, strawberries, cannabis) demand 20-30+ mol/m²/d for productive fruiting. **Full-sun crops** in open fields receive 40-60 mol/m²/d at peak summer in the US, which is why artificially matching outdoor conditions requires serious lighting investment.

Calculating Light System Requirements

To size a grow light system, work backwards from your target DLI. For example, if you need 20 mol/m²/d with an 18-hour photoperiod, the required average PPFD is 20 × 1,000,000 / (18 × 3600) = 309 µmol/m²/s. Account for fixture efficiency, distance from canopy, and edge falloff — practical PPFD is typically 60-80% of center-point measurements. This means you likely need a fixture that delivers 400+ µmol/m²/s at center to average 300+ across the growing area.

Seasonal DLI Variation and Supplemental Lighting

Natural DLI varies dramatically by season and latitude. In the northern US (42°N), outdoor DLI ranges from 10-15 mol/m²/d in December-January to 50-60 mol/m²/d in June-July. Greenhouses typically capture 50-70% of outdoor light, so winter greenhouse DLI may drop to 5-10 mol/m²/d — insufficient for most crops. Supplemental lighting bridges the gap: adding 100-200 µmol/m²/s PPFD for 16 hours contributes 5.8-11.5 mol/m²/d to the natural baseline.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • Low-light foliage plants: 4-8 mol/m²/d. Herbs and leafy greens: 12-17 mol/m²/d. Flowering plants and fruiting crops: 20-30 mol/m²/d. Cannabis: 30-50+ mol/m²/d with CO₂ supplementation.