Tablespoon to Milliliter Converter

Convert tablespoons to mL and back. Supports US, UK/metric, and Australian tablespoons with quick reference table and regional differences.

Tablespoon to Milliliter Converter

Milliliter (mL)
14.787
From Tablespoon (US)
Milliliters
14.79
Standard metric volume
Teaspoons (US)
3.00
1 US tbsp = 3 US tsp
Fluid Ounces (US)
0.500
1 fl oz = 2 US tbsp
Cups (US)
0.0625
1 cup = 16 US tbsp
Liters
0.01479
1 L = 1,000 mL
Visual: 14.8 mL of 250 mL (1 cup)

Quick Reference: Tablespoons ↔ mL ↔ Tsp

US tbspmLUS tspNote
0.253.70.75¼ tbsp
0.57.41.5½ tbsp
114.7931 tbsp (US)
1.522.184.51½ tbsp
229.5762 tbsp = 1 fl oz
344.3693 tbsp
459.1512¼ cup
8118.2924½ cup
16236.59481 cup

Tablespoon Size by Region

Region1 tbsp (mL)1 tsp (mL)Note
United States14.794.93Based on US fluid ounce (29.57 mL ÷ 2)
UK / Metric155Exactly 15 mL, standard in most countries
Australia205Larger tbsp (4 tsp instead of 3)
Japan155Same as metric/UK
Planning notes, formulas, and examples

About the Tablespoon to Milliliter Converter

The tablespoon is one of the most frequently used cooking measurements, but its exact volume varies by country — 14.79 mL in the US, 15 mL in the UK and most of the world, and 20 mL in Australia. When following recipes from different countries or converting between metric and US customary measurements, these differences can cause measurable changes in seasoning, baking chemistry, and medication dosing.

This converter handles all three tablespoon standards (US, UK/metric, and Australian) alongside ten volume units including teaspoons, fluid ounces, cups, centiliters, and liters. It provides a quick-reference table for common tablespoon-to-mL conversions, a visual volume bar for intuitive scale, and a regional comparison table that explains why "1 tablespoon" means different things in different countries.

Whether you're scaling a recipe, measuring supplements, or converting between a US cookbook and metric kitchen equipment, this converter gives you precise conversions with the regional nuance that generic converters miss.

When This Page Helps

The tablespoon varies by country, so the same recipe can shift by a full milliliter or more depending on whether it assumes US, UK, or Australian measures. This converter preserves those distinctions and keeps kitchen conversions accurate for baking, cooking, and supplement prep.

How to Use the Inputs

  1. Select your input unit (US tbsp, UK/metric tbsp, Australian tbsp, or any volume unit).
  2. Enter the volume, or click a preset for common tablespoon quantities.
  3. Select your target output unit.
  4. Read the primary conversion and all equivalent volumes.
  5. Check the visual bar for an intuitive sense of the volume relative to a cup.
  6. Consult the quick reference table for common tablespoon equivalences.
  7. Review the regional differences table for international recipe conversion.
Formula used
1 US tablespoon = 14.7868 mL = 3 US teaspoons = ½ US fluid ounce 1 UK/metric tablespoon = 15 mL = 3 metric teaspoons 1 Australian tablespoon = 20 mL = 4 metric teaspoons 16 US tablespoons = 1 US cup (236.588 mL)

Example Calculation

Result: 29.57 mL ≈ 1 fl oz

2 US tablespoons × 14.7868 mL = 29.57 mL, which is 1 US fluid ounce. In a metric recipe, you could use 30 mL.

Tips & Best Practices

  • For baking, always use measuring spoons, not silverware — precision matters for leavening agents and salt.
  • When an Australian recipe says "1 tablespoon," use 20 mL (4 tsp), not 15 mL.
  • A standard US tablespoon of butter weighs about 14 grams (½ oz).
  • For liquids, 1 US tablespoon ≈ 15 mL is close enough for cooking. For baking, use 14.79 mL.
  • "Heaped" or "rounded" tablespoon has no standard definition — it adds roughly 50% more volume than a level tablespoon.

Tablespoon vs Teaspoon Hierarchy

| Measure | US (mL) | Metric (mL) | Australian (mL) | |---|---|---|---| | ⅛ teaspoon | 0.62 | 0.63 | 0.63 | | ¼ teaspoon | 1.23 | 1.25 | 1.25 | | 1 teaspoon | 4.93 | 5 | 5 | | 1 tablespoon | 14.79 | 15 | 20 | | ¼ cup | 59.15 | 62.5 | 62.5 | | 1 cup | 236.59 | 250 | 250 |

When Precision Matters

For most savory cooking, ±1 mL per tablespoon makes no difference. But for baking, where chemical leavening (baking soda, baking powder) is measured in teaspoons and tablespoons, a 35% error (using a 20 mL Australian spoon when a recipe assumes 14.79 mL US) can ruin texture and rise. Always check the recipe's country of origin.

Medication Dosing

Many liquid medications are dosed in teaspoons (5 mL) or tablespoons (15 mL). Using household silverware instead of measuring spoons leads to dosing errors of ±30%. The FDA recommends using a calibrated measuring device, not a kitchen spoon, for medication.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • US tablespoon = 14.79 mL, UK/metric = 15 mL, Australian = 20 mL. Most international recipes use 15 mL.