Crypto APR from APY Calculator

Convert APY back to APR for any compounding frequency. Enter the effective annual yield and compounding periods to find the underlying nominal rate.

Quick APY Presets:

%
APR (Nominal Rate)
69.38%
Annual percentage rate (equivalent nominal rate)
Rate Per Period
0.1901%
Based on 365 periods/year
Continuous APR
69.31%
Equivalent rate if compounded continuously
Compounding Spread
30.62%
Difference: APY โˆ’ APR (power of compounding)
Effective Daily Rate
0.190084%
Yield per calendar day
Effective Weekly Rate
1.3419%
Yield per week
Effective Monthly Rate
5.9463%
Yield per month

Compounding Effect Visualization

APR
69.38%

APY
100.00%

Green bar shows APY; blue shows equivalent APR. The gap represents the compounding benefit.

How Frequency Affects APR (given 100.0% APY)

Compounding FrequencyPeriods/YearEquivalent APR
Annually1100.0000%
Quarterly475.6828%
Monthly1271.3557%
Weekly5269.7788%
Daily36569.3806%

More frequent compounding โ†’ higher APR needed to match the same APY. Daily compounding is standard for crypto staking.

Planning notes, formulas, and examples

About the Crypto APR from APY Calculator

Many DeFi protocols advertise APY (Annual Percentage Yield) because it looks more impressive than the underlying APR. But if you want to compare across protocols with different compounding frequencies, or you need the base rate for your own compounding strategy, you need to reverse-engineer the APR from the displayed APY.

The conversion is straightforward but not intuitive. A 100% APY with daily compounding corresponds to roughly 69.3% APR โ€” not 100%. The higher the APY and the more frequent the compounding, the larger the gap between APY and APR.

This Crypto APR from APY Calculator lets you input any APY and compounding frequency to reveal the nominal APR. Use it to verify protocol claims, compare rates on a level playing field, or plan your own manual compounding strategy.

Use the result to map token-release or fee scenarios and revisit the model when market conditions, unlock terms, or portfolio assumptions change.

When This Page Helps

When protocols advertise APY, the underlying APR is what you actually earn per period before compounding. Knowing the APR helps you compare rates across platforms, calculate per-period earnings, and understand what return you'd get without auto-compounding.

How to Use the Inputs

  1. Enter the APY displayed by the protocol or vault.
  2. Select the compounding frequency used by the protocol.
  3. View the calculated APR โ€” the nominal rate before compounding.
  4. Compare the APR across protocols to find the true best rate.
  5. Use the per-period rate to estimate earnings between compounding events.
Formula used
APR = n ร— [(1 + APY)^(1/n) โˆ’ 1], where APY is expressed as a decimal, and n is the number of compounding periods per year.

Example Calculation

Result: 69.31% APR

A 100% APY with daily compounding means the underlying APR is only 69.31%. Each day you earn 0.190% (69.31/365), and compounding that daily for a year produces the full 100% APY.

Tips & Best Practices

  • Always verify which metric a protocol displays โ€” APR or APY.
  • The gap between APY and APR grows with higher rates and more frequent compounding.
  • Use the calculated APR to estimate daily or weekly earnings without compounding.
  • For manual compounding, the APR tells you the rate between your restaking events.
  • Compare APR across protocols when compounding frequencies differ.
  • Continuous compounding APR = ln(1 + APY) โ€” useful for per-block protocols.

When APY Misleads

Protocols advertising 1,000% APY sound incredible, but the underlying APR might be 234% with daily compounding. While still high, it's a very different number. Understanding the APR keeps expectations grounded and helps you model realistic short-term returns.

Practical Use: Planning Manual Compounding

If your protocol doesn't auto-compound, knowing the APR lets you calculate exactly how much you earn between restaking events. For a 69% APR, you earn about 0.19% per day. You can then decide if the gas cost of daily restaking is worth the compounding benefit.

APR in Lending Markets

DeFi lending protocols like Aave and Compound display supply APY and borrow APR (or vice versa). Converting between the two lets you compare the true cost of borrowing against the true return of lending across platforms.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • APR is the simple rate without compounding. When you compound (reinvest earnings), you earn interest on interest, which pushes the effective annual return (APY) above the nominal rate. The more frequent the compounding, the bigger the gap.