Due Date Calculator (LMP)

Calculate your estimated due date from the first day of your last menstrual period. Adjusts for cycle length using Naegele's rule.

days
Planning notes, formulas, and examples

About the Due Date Calculator (LMP)

Knowing your estimated due date (EDD) is one of the first and most exciting milestones of pregnancy. The LMP-based due date calculator uses Naegele's rule, the same method obstetricians have relied on for over a century, to estimate when your baby will arrive. Simply enter the first day of your last menstrual period and your average cycle length, and the calculator does the rest.

Naegele's rule assumes a standard 28-day cycle with ovulation occurring on day 14. The formula adds 280 days (40 weeks) to the first day of your LMP to arrive at the EDD. If your cycle is longer or shorter than 28 days, the calculator adjusts automatically: a 32-day cycle, for example, shifts the due date four days later because ovulation likely occurred four days later than the standard assumption.

Keep in mind that only about 5% of babies arrive exactly on their due date. Most births occur within a two-week window around the EDD. Your healthcare provider may adjust the date after an early ultrasound, but this calculator gives you an excellent starting point.

When This Page Helps

An accurate due date helps you and your care team plan prenatal visits, schedule screenings, and prepare for delivery. It also helps you understand which trimester you are in, track fetal development milestones, and make practical decisions like when to start maternity leave. Using the LMP method is the quickest way to get an initial EDD before your first ultrasound appointment.

How to Use the Inputs

  1. Enter the first day of your last menstrual period (LMP) using the date picker.
  2. Enter your average menstrual cycle length in days. The default is 28 days.
  3. Click or tap to calculate. Your estimated due date, conception window, and key trimester dates will appear quickly.
  4. Review the trimester breakdown to understand your pregnancy timeline.
  5. Share the result with your healthcare provider at your next prenatal visit for confirmation.
Formula used
EDD = LMP + 280 days + (cycle_length โˆ’ 28) Where: EDD = Estimated Due Date LMP = First day of Last Menstrual Period 280 days = 40 weeks (standard gestation) cycle_length = Your average menstrual cycle in days (cycle_length โˆ’ 28) adjusts for non-standard cycle lengths

Example Calculation

Result: October 8, 2026

With an LMP of January 1, 2026 and a standard 28-day cycle, the EDD is January 1 + 280 days = October 8, 2026. The estimated conception date would be around January 15, 2026 (day 14 of the cycle). The first trimester ends around March 26, and the second trimester ends around June 25.

Tips & Best Practices

  • Record the first day of bleeding, not spotting โ€” that is your true LMP.
  • If your cycles vary, average the last 3-6 cycles for a more accurate result.
  • A cycle shorter than 28 days moves the due date earlier; longer moves it later.
  • Your provider may adjust the EDD after a first-trimester ultrasound if measurements differ by more than 7 days.
  • Only about 5% of babies are born on the exact due date โ€” expect a 2-week window.
  • Track your cycle with an app for several months before trying to conceive for the most accurate LMP data.

How Naegele's Rule Works

Naegele's rule is elegant in its simplicity: add 7 days to your LMP, subtract 3 months, and add 1 year. Mathematically, this equals adding 280 days. The formula assumes ovulation on cycle day 14, which is why adjusting for actual cycle length improves accuracy.

When to See Your Provider

Most providers schedule the first prenatal visit between weeks 8 and 12. At this appointment, an ultrasound may confirm or adjust your EDD. Between weeks 11 and 14, a nuchal translucency scan screens for chromosomal conditions.

Planning Around Your Due Date

Once you have an EDD, you can count backward to plan important milestones: when to announce the pregnancy, when to begin nursery preparation, when to take childbirth classes, and when to finalize your birth plan. Many parents also use the date to plan maternity and paternity leave.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • Naegele's rule is a standard method for estimating due dates. It adds 280 days (40 weeks) to the first day of your last menstrual period, assuming a 28-day cycle. It was developed by German obstetrician Franz Naegele in the early 1800s and remains the most widely used formula.