Broca Index Calculator

Calculate your ideal body weight with the Broca Index — one of the oldest and simplest height-to-weight formulas. with sex adjustments.

ft
in
Enter to compare against the ideal weight estimates
lbs
Broca Ideal Weight (Sex-Adjusted)
154.4 lbs
Height: 177.8 cm | Male
Original Broca
171.5 lbs
Height − 100
Sex-Adjusted
154.4 lbs
×0.90 (male)
Modified (Brugsch)
149.5 lbs
Height-range adjusted

Formula Comparison

VariantIdeal WeightFormula
Original Broca (1871)171.5 lbsHeight(cm) − 100
Sex-Adjusted (Male)154.4 lbs(Height − 100) × 0.90
Modified (Brugsch)149.5 lbsHeight − 110

Deviation Guide

DeviationInterpretation
< −10%Underweight
−10% to +10%Normal range
+10% to +20%Overweight
> +20%Obese

Disclaimer: The Broca Index is a historical estimation tool and does not replace modern clinical assessments. Consult a healthcare provider for personalized weight management advice.

Planning notes, formulas, and examples

About the Broca Index Calculator

The Broca Index is a historical ideal-body-weight formula that subtracts a fixed amount from height in centimeters. It is simple to calculate and still appears in some clinical and educational references, but it is best treated as a rough benchmark rather than a modern standard.

This page shows the original formula, common sex-adjusted variants, and a modified version so you can compare how the historical estimates differ.

When This Page Helps

The Broca Index is useful as a quick historical reference. Comparing it with newer formulas helps show how much ideal-body-weight estimates can vary.

How to Use the Inputs

  1. Select your preferred unit system.
  2. Enter your height accurately (shoes off).
  3. Select your sex for the adjusted calculation.
  4. Optionally enter your current weight to see how it compares.
  5. Review the original Broca value, the sex-adjusted value, and the modified Broca value.
  6. Compare all three estimates in the results table.
Formula used
Original Broca Index: Ideal Weight (kg) = Height (cm) − 100 Sex-Adjusted Broca: Male: Ideal Weight = (Height − 100) × 0.90 Female: Ideal Weight = (Height − 100) × 0.85 Modified Broca (Brugsch variant): Height < 165 cm: Ideal = Height − 100 Height 165–175 cm: Ideal = Height − 105 Height > 175 cm: Ideal = Height − 110 Deviation = (Actual Weight − Ideal Weight) / Ideal Weight × 100%

Example Calculation

Result: Original: 75.0 kg | Adjusted: 67.5 kg | Modified: 70.0 kg

A 175 cm male has an original Broca ideal weight of 175 − 100 = 75.0 kg. The sex-adjusted (male) value is 75.0 × 0.90 = 67.5 kg. The modified Brugsch variant for heights 165–175 cm gives 175 − 105 = 70.0 kg.

Tips & Best Practices

  • Broca is best read as a rough reference, not a precise target.
  • Comparing Broca with Devine, Robinson, Miller, and Hamwi gives a better sense of the spread between historical formulas.
  • Frame size and body composition can shift how a fixed-height formula should be interpreted.
  • The formula does not account for age, muscle mass, or body composition.

The History of the Broca Index

The Broca Index is one of several historical height-based ideal-weight rules. It is best understood as a simple benchmark from an earlier era of anthropometry.

Variations and Modifications

Over time, clinicians introduced sex and height adjustments to make the basic rule a little more usable, but the formula remains a rough estimate rather than a definitive standard.

Strengths and Weaknesses

Its main strength is simplicity. Its main weakness is that it does not account for frame size, body composition, or many other factors that affect weight.

Modern Context

Today the Broca Index is most useful when compared with newer formulas, not when treated as a standalone target.

Sources & Methodology

Last updated:

Methodology

This calculator applies the original Broca height-minus-100 rule and shows common sex-adjusted and height-band variants as historical reference forms. The page is intended to compare formulas, not to claim that one of them precisely defines a healthy weight.

Because Broca is a simple anthropometric rule, the result should be read as a rough estimate that can vary meaningfully from later formulas like Devine, Robinson, Miller, and Hamwi.

Sources

Frequently Asked Questions

  • Broca is one of the oldest height-based ideal-weight formulas and is typically cited as a historical reference rather than a current standard.