Dress Size Converter & Calculator

Convert dress sizes between US, UK, EU, and Asian sizing. Calculate recommended size from bust, waist, and hip measurements.

Dress Size Converter & Calculator

Find Your Size from Measurements

in
in
in
US Size
8
Letter: M
UK Size
12
Also AU/NZ size
EU Size
40
Also FR size
Italian Size
46
EU 40 + 2
Letter Size
M
US 8
Fit Note
Consistent
All measurements in same range

Measurement Match

Bust: 36.0"Range: 35.5โ€“37" โœ“
Waist: 28.0"Range: 27.5โ€“29" โœ“
Hip: 38.0"Range: 38โ€“39.5" โœ“

Quick Size Converter

US 8 = UK 12 = EU 40 = IT 46 = M

Full Size Chart

USUKEUITLetterBustWaistHip
0023036XXS30โ€“31"22โ€“23"32โ€“33"
043238XS31โ€“32"23โ€“24"33โ€“34"
263440XS32โ€“33"24โ€“25"34โ€“35"
483642S33โ€“34"25โ€“26.5"35โ€“36.5"
6103844S34โ€“35.5"26.5โ€“27.5"36.5โ€“38"
8124046M35.5โ€“37"27.5โ€“29"38โ€“39.5"
10144248M37โ€“38.5"29โ€“30.5"39.5โ€“41"
12164450L38.5โ€“40"30.5โ€“32"41โ€“42.5"
14184652L40โ€“41.5"32โ€“33.5"42.5โ€“44"
16204854XL41.5โ€“43.5"33.5โ€“35.5"44โ€“46"
18225056XL43.5โ€“45.5"35.5โ€“37.5"46โ€“48"
202452582XL45.5โ€“47.5"37.5โ€“39.5"48โ€“50"
222654602XL47.5โ€“49.5"39.5โ€“41.5"50โ€“52"
242856623XL49.5โ€“51.5"41.5โ€“43.5"52โ€“54"
Planning notes, formulas, and examples

About the Dress Size Converter & Calculator

Dress sizing varies wildly between countries and even between brands within the same country. A US size 8 is a UK size 12 and an EU size 38 โ€” and "vanity sizing" means a modern US 8 is often significantly larger than the same label from earlier decades. This calculator converts between all major international systems and recommends your size based on actual body measurements.

Enter your bust, waist, and hip measurements to get a suggested size in US, UK, EU, Italian, French, and Australian systems. The calculator also flags when you're between sizes (common for most people) and recommends sizing up or down based on fit preference and body proportions.

Beyond conversion, the reference tables show the actual measurement ranges behind each size number, helping you understand why a "medium" varies so much between brands. Size-inclusive ranges extend from US 00 through 24+ / 3XL, covering the full spectrum of body types.

When This Page Helps

International size differences cause returns and frustration. This calculator translates body measurements into the size systems that brands actually print on labels, which is much more useful than trying to guess from a familiar number.

It is useful because fit depends on bust, waist, and hip proportions rather than a single label. Seeing the cross-system range alongside your measurements makes online shopping more predictable.

How to Use the Inputs

  1. Enter your bust measurement (around fullest part).
  2. Enter your waist measurement (at natural waistline).
  3. Enter your hip measurement (around fullest part).
  4. Choose your measurement unit (inches or centimeters).
  5. Select your fit preference (fitted, regular, relaxed).
  6. View recommended sizes across all sizing systems.
  7. Check the conversion table for quick cross-reference.
Formula used
US Size โ‰ˆ (bust inches - 28) รท 2 (general estimate). Cross-system: UK = US + 4. EU = US + 30. IT = EU + 2. FR = EU. AU = UK. Actual sizing uses measurement ranges defined by each standard body, with overlap zones between sizes.

Example Calculation

Result: US 6โ€“8 / UK 10โ€“12 / EU 36โ€“38

Bust 36" maps to US 6-8 range. Waist 28" and hip 38" are consistent with US 6-8. UK adds 4 (10-12), EU adds 30 (36-38).

Tips & Best Practices

  • Measure yourself in undergarments similar to what you'd wear with the dress.
  • When between sizes, size up for structured fabrics, down for stretchy knits.
  • Keep a note of your measurements โ€” they matter more than size numbers.
  • Different dress styles fit differently even in the same size.
  • Online shopping: always check the brand's specific size chart โ€” they override generic conversions.
  • Tailoring a slightly-too-large dress is easier than altering a too-small one.

International Size Systems Explained

US sizes run 0-24+ using even numbers (00, 0, 2, 4, 6...). UK sizes are US + 4 (so US 8 = UK 12). EU sizes are based on half-bust circumference in cm, starting around 32 (XS) to 50+ (3XL). Italian sizes are EU + 2 (EU 38 = IT 40). French sizes equal EU sizes. Australian sizes equal UK sizes.

The Vanity Sizing Problem

One multi-brand sizing study found that a US "size 8" could vary by up to 5 inches in waist measurement between different brands. Fast fashion and luxury brands showed some of the widest spread. This is why body measurements, not sizes, should guide purchasing decisions โ€” especially when shopping online across brands.

Plus Size and Petite Conversions

US plus sizes (14W-24W+) don't convert linearly to EU extended sizes. The "W" designation indicates a different cut with more room through the midsection. Petite sizing applies to garments designed for women 5'4" and under, affecting length proportions but not width measurements.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • Each country developed its own sizing system independently. US sizes use arbitrary numbers, UK sizes are similar but offset by 4, and EU sizes are based on bust measurements in centimeters. There's no universal standard, which is why conversion is needed.