Height Converter

Convert height between feet/inches and centimeters. Enter feet and inches or cm to see both metric and imperial formats.

ft
in
Height
5'10"
70.0 total inches
Centimeters
177.8 cm
1.778 m
Meters
1.778 m
177.8 cm
Total Inches
70.0 in
5 ft + 10 in
Percentile (Male)
63.6%
Approx. US adult male
Percentile (Female)
98.1%
Approx. US adult female
Height comparison
Avg Female (5'4")
163 cm
You
178 cm
Avg Male (5'9")
175 cm
Planning notes, formulas, and examples

About the Height Converter

Convert your height between feet/inches and centimeters with this focused converter. Enter your height in feet and inches to see the centimeter equivalent, or enter centimeters to get feet and inches. The converter updates both directions as you type.

Height is one of the most commonly converted measurements. Medical records, driver's licenses, dating profiles, athletic statistics, and travel documents all may require height in different unit systems. The US uses feet and inches, while most of the world uses centimeters.

This calculator uses the exact international standard: 1 inch = 2.54 cm. Enter feet and inches separately for maximum convenience, and get results in centimeters, meters, and total inches.

When This Page Helps

Convert between the two most common height formats without mental math. Useful for medical forms, passport applications, athletic profiles, and any situation where you need height in a different unit system.

How to Use the Inputs

  1. Enter your height in feet in the first field.
  2. Enter the remaining inches in the second field.
  3. The centimeter and meter equivalents appear in the result panel.
  4. Total inches is also displayed for reference.
  5. For cm input, enter it to see the feet/inches breakdown.
Formula used
cm = (feet × 12 + inches) × 2.54 meters = cm / 100 total inches = feet × 12 + inches Reverse: total inches = cm / 2.54; feet = floor(total inches / 12); remaining inches = total inches mod 12

Example Calculation

Result: 177.8 cm

Total inches = 5 × 12 + 10 = 70 inches. Centimeters = 70 × 2.54 = 177.8 cm = 1.778 meters. This is a common male height in the United States.

Tips & Best Practices

  • Average adult male height: 5'9" (175 cm) in the US, 5'7.5" (171 cm) globally.
  • Average adult female height: 5'4" (163 cm) in the US, 5'3" (161 cm) globally.
  • Medical records in the US use feet/inches; international records use centimeters.
  • For athletes, height in shoes vs barefoot can differ by 1–2 inches (2.5–5 cm).
  • Remember: 6 feet = 183 cm, a useful benchmark for quick mental conversion.

Height Measurement Around the World

In the United States, Canada (informally), and the United Kingdom, height is typically expressed in feet and inches. Most other countries use centimeters. Medical records worldwide increasingly use centimeters for standardization, even in the US.

Average Heights by Region

Global average adult male height is approximately 171 cm (5'7.5"), while adult female height averages about 159 cm (5'2.5"). The tallest populations are in the Netherlands (average male 183 cm) and the shortest in Southeast Asia and Central America. Height has been increasing globally due to improved nutrition.

Height Conversion Quick Reference

Some common height conversions: 5'0" = 152 cm, 5'4" = 163 cm, 5'8" = 173 cm, 6'0" = 183 cm, 6'4" = 193 cm. Each inch adds 2.54 cm, and each foot adds 30.48 cm.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • First calculate total inches: 5 × 12 + 10 = 70 inches. Then multiply by 2.54: 70 × 2.54 = 177.8 cm. So 5'10" = 177.8 cm or 1.778 meters.