Weight Converter

Convert between pounds, kilograms, ounces, grams, stones, and metric tonnes for fitness tracking, shipping, cooking, and lab work.

Converted Amount
68.038800 kg
1 lb = 0.45359200 kg
In Kilograms
68.0388 kg
Base metric unit
Conversion Factor
0.45359200
Multiply from-unit by this to get to-unit

Equivalent in Other Units

Grams (g)
68,038.800 g
Ounces (oz)
2,400.000 oz
Pounds (lb)
150.000 lb
Kilograms (kg)
68.040 kg
Stone (st)
10.714 st
Tonnes (t)
0.068 t

Visual Weight Comparison

Grams (g)68,039
Ounces (oz)2,400
Pounds (lb)150
Kilograms (kg)68.04
Planning notes, formulas, and examples

About the Weight Converter

Convert between all common weight and mass units with this universal tool. Supports pounds, kilograms, ounces, grams, milligrams, stones, and metric tonnes with bidirectional conversion.

Weight conversion is needed daily across cooking, fitness tracking, shipping, science, and international commerce. The US and UK use pounds and ounces for most everyday purposes, while the rest of the world uses kilograms and grams. Health and fitness contexts often require conversion between these systems.

All conversion factors used are internationally standardized. The pound (avoirdupois) is defined as exactly 0.45359237 kilograms, and all other relationships derive from this.

When This Page Helps

A single tool for all weight conversions saves time and prevents errors from using approximate factors. Shipping, cooking, fitness, and scientific applications all need precise weight conversion.

How to Use the Inputs

  1. Select the unit you are converting from.
  2. Select the unit you are converting to.
  3. Enter the value to convert.
  4. The result appears in the output panel.
  5. Use the conversion factor display to verify the math.
Formula used
Conversion via base unit (kilograms): 1 lb = 0.453592 kg (exact: 0.45359237) 1 oz = 28.3495 g = 0.0283495 kg 1 stone = 14 lb = 6.35029 kg 1 g = 0.001 kg 1 mg = 0.000001 kg 1 metric tonne = 1000 kg

Example Calculation

Result: 68.04 kg

150 lb ร— 0.453592 kg/lb = 68.039 kg. This is a common body weight conversion. The exact value is 68.0388555 kg.

Tips & Best Practices

  • Quick lb to kg: divide pounds by 2.2 for a close estimate.
  • One kilogram is about 2.205 pounds.
  • Stone is commonly used in the UK for body weight: 1 stone = 14 pounds.
  • Metric tonnes (1,000 kg) differ from US short tons (2,000 lb = 907.2 kg) and long tons (2,240 lb = 1,016 kg).
  • For cooking, grams are more precise than ounces for small measurements.

Weight Measurement Systems

The avoirdupois system (pounds, ounces) is the most common weight system in the US and UK for everyday use. The metric system (grams, kilograms) is used internationally and in all scientific contexts. The troy system (troy ounces, troy pounds) is used exclusively for precious metals.

Historical Context

The pound was historically defined by a physical artifact. In 1959, the international yard and pound agreement defined the pound as exactly 0.45359237 kilograms, linking the imperial and metric systems with mathematical precision.

Body Weight Conversion

Body weight is perhaps the most personal weight conversion people need. Americans think in pounds, the British often use stone, and the rest of the world uses kilograms. Fitness apps and medical records may require any of these units.

Sources & Methodology

Last updated:

Frequently Asked Questions

  • One pound equals 0.453592 kilograms (exactly 0.45359237 kg). This is an internationally defined constant. To convert pounds to kg, multiply by 0.453592.