Crypto APR from APY Calculator
Convert APY back to APR for any compounding frequency. Enter the effective annual yield and compounding periods to find the underlying nominal rate.
Calculate the opportunity cost of locking crypto in staking or DeFi. Compare your locked APY against alternative yields to see what you might be missing.
| Scenario | Locked Earnings (USD) | Alt Earnings (USD) | Opp Cost (USD) |
|---|---|---|---|
| Price drops 40.00% | $1,479.45 | $3,550.68 | $2,071.23 |
| Current price | $2,465.75 | $5,917.81 | $3,452.05 |
| Price rises 40.00% | $3,452.05 | $8,284.93 | $4,832.88 |
| Days | Locked Earn | Alt Earn | Opp Cost (tokens) | Opp Cost (USD) |
|---|---|---|---|---|
| 7 | 47.9452 | 115.0685 | 67.1233 | $134.25 |
| 14 | 95.8904 | 230.1370 | 134.2466 | $268.49 |
| 30 | 205.4795 | 493.1507 | 287.6712 | $575.34 |
| 60 | 410.9589 | 986.3014 | 575.3425 | $1,150.68 |
| 90 | 616.4384 | 1,479.4521 | 863.0137 | $1,726.03 |
| 180 | 1,232.8767 | 2,958.9041 | 1,726.0274 | $3,452.05 |
| Alt APY | Alt Earnings | Opp Cost (tokens) | Opp Cost (USD) |
|---|---|---|---|
| 2.00% | 493.1507 | -739.7260 | -$1,479.45 |
| 8.00% | 1,972.6027 | 739.7260 | $1,479.45 |
| 10.00% | 2,465.7534 | 1,232.8767 | $2,465.75 |
| 15.00% | 3,698.6301 | 2,465.7534 | $4,931.51 |
| 20.00% | 4,931.5068 | 3,698.6301 | $7,397.26 |
| 25.00% | 6,164.3836 | 4,931.5068 | $9,863.01 |
| 30.00% | 7,397.2603 | 6,164.3836 | $12,328.77 |
When you lock tokens in staking, vesting, or DeFi protocols, you sacrifice the ability to deploy that capital elsewhere. If a locked staking position earns 5% but a liquid DeFi strategy offers 12%, you're paying a 7% annual opportunity cost. Over months or years, this invisible cost can be substantial.
This Lockup Opportunity Cost Calculator helps you quantify what you're giving up. Enter the locked amount, your locked APY, the best alternative APY you could earn elsewhere, and the lock duration. The tool computes the total opportunity cost in both tokens and USD.
Use it to decide whether locking tokens for a guaranteed yield is worth it compared to staying flexible and pursuing other opportunities. It's especially useful for evaluating vesting schedules, bonded staking, and fixed-term DeFi vaults.
Use the result to map token-release or fee scenarios and revisit the model when market conditions, unlock terms, or portfolio assumptions change.
Every token locked in one protocol can't be used elsewhere. This calculator quantifies the yield difference between your locked position and the best alternative, helping you decide if the lock-up premium is worth the flexibility sacrifice.
Opportunity Cost = Amount ร (Alternative APY โ Locked APY) ร Duration / 365. This is the extra income you would have earned in the alternative position.Result: 1,726 tokens opportunity cost
Locking 50,000 tokens at 5% when 12% is available elsewhere costs 50,000 ร (0.12 โ 0.05) ร 180/365 = 1,726 tokens over 6 months. That's 7% annualized forgone yield on a half-year lock.
Locking tokens is worthwhile when the yield premium exceeds your best alternative plus a risk adjustment. If locking earns 8% but liquid alternatives offer 5%, the 3% premium may adequately compensate for 6 months of illiquidity โ especially in stable markets.
Projects that distribute tokens with vesting schedules impose forced lock-ups. While you can't avoid these, understanding the opportunity cost helps you value locked token allocations more accurately and plan around unlock dates.
In crypto, alternative yields change rapidly. The DeFi landscape can shift dramatically in weeks. A 12% alternative APY today might be 4% next month. Consider the expected average alternative yield over the full lock period, not just the current snapshot.
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Opportunity cost is the return you forego by choosing one investment over another. If you lock tokens at 5% when you could earn 10% elsewhere, your opportunity cost is 5% per year on those tokens.
Not necessarily. Higher APY often comes with higher risk โ smart contract vulnerabilities, impermanent loss, or unsustainable tokenomics. The opportunity cost calculation should be one factor among many in your decision.
Look at the best yields available in similar risk categories. Compare staking vs staking, not staking vs high-risk farming. Use yield aggregator sites to survey current rates across protocols.
This calculator uses simple yield comparisons. If both positions compound, the actual opportunity cost with compounding would be slightly different. For long durations, use compound interest calculations for each position separately.
That's the risk of staying flexible โ yields can fall. Locked positions guarantee a rate (if the protocol is reliable). The opportunity cost is only real if the alternative yield actually persists.
Many protocols offer higher yields for longer lock-ups. The premium should compensate you for lost flexibility. If the premium is smaller than the opportunity cost of alternative investments, the lock may not be worthwhile.
Convert APY back to APR for any compounding frequency. Enter the effective annual yield and compounding periods to find the underlying nominal rate.
Convert APR to APY for crypto staking and DeFi yields. Enter the nominal APR and compounding frequency to calculate the effective annual percentage yield.
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